Intermittent Fasting and Weight loss Tracker | Google Sheets | Spreadsheet | Easy to use | Instant Download | Fasting Tracker |

Welcome to our Intermittent Fasting Tracker, a powerful & simple tool designed to assist you in achieving your health and wellness goals through effective intermittent fasting. This Google Sheets template is user-friendly and customizable, providing a seamless experience for tracking your fasting progress. Also, includes a weight loss tracker which has a feature to track weight daily or weekly with automatic date generation.

Key Features:

Versatility: Choose between a 24-hour or 12-hour (AM/PM) format based on your preference.

Automated Tracking: Simply input your start date and time, and the template will automatically generate the next 31 days along with the corresponding days of the week. Time columns update dynamically based on your input.

Goal Setting: Set your daily fasting goal in hours to personalize your fasting journey.

Visual Progress Bar: Track your progress effortlessly with a visual bar, reflecting the percentage of completion based on your fasting goal.

Efficient Data Entry: Easily mark fasting days and specific fasting periods by checking checkboxes in the corresponding columns.

Why Choose Our Intermittent Fasting Tracker:

Easy to Use: No complicated setups. Begin tracking your fasting journey with a few simple steps.

Visual Progress: The visual bar provides a quick overview of your progress, keeping you motivated.

Take charge of your intermittent fasting routine with our Intermittent Fasting Tracker. Whether you're a beginner or experienced faster, this template is designed to enhance your fasting experience.

Weight loss tracker included.

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Note: This is a digital product, and no physical item will be shipped. You will receive a downloadable link upon purchase. You will need a free google account to access the template.

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Start your journey towards a healthier lifestyle today!